Common symptoms include burnout, high work distress, sleep difficulties, headaches, fatigue, low mood, anxiety, irritability, digestive issues, panic and impaired concentration.

Common symptoms include persistent unwanted thoughts (obsessions) and repetitive, ritualistic mental acts or behaviors that one feels compelled to do to alleviate the stress caused by obsessions. Common OCD subtypes include fear of contamination, moral perfectionism, need for symmetry or things to be “just right” and hoarding.

Common symptoms of depression include persistent sadness or low mood, loss of interest or pleasure in things, irritability, fatigue and difficulty concentrating or making decisions. Common symptoms of hypomania/mania, which is necessary for a bipolar disorder to be diagnosed, include increased energy, decreased need for sleep, racing thoughts, increased self-esteem and grandiose thoughts and increased impulsivity and risky behavior.

Common symptoms include excessive worry before, during and after social interactions and frequent avoidance of social situations.

Common symptoms include sudden, overwhelming anxiety & fear that often includes a belief that one is losing control or dying and/or is detached from reality. Common physical symptoms experienced during panic attacks include rapid heat rate, difficulty breathing, chest pain, nausea, stomach pain, numbness and lightheadedness/dizziness.

Common symptoms include physical and mental exhaustion, oversleeping or insomnia, feelings of detachment from one’s children, excessive irritability, relationship strain, overuse of screens and anxiety and depression.

Common symptoms include intense, irrational fears and often avoidance of specific objects or situations.

Common symptoms can include medical adherence issues as well as distress and burnout related to chronic illness management (examples: diabetes, obesity, cancer treatment).